The Dangers of Sleep Deprivation Essay - 1244 Words

The Dangers of Sleep Deprivation Sleep deprivation consumes people all over the world on a regular basis. But what causes sleep deprivation? What are the consequences of being sleep deprived? And how can the poor tormented sleepy people all over the world get a good night’s rest? Let’s explore the exhausted world of sleep deprivation. There are many reasons a person can be sleep deprived. They may not be able to get sleep due to their particular situation or they may have a sleep disorder. An example of a situation that may cause a person to be sleep deprived is that they are too busy to sleep. Many people have an overwhelming schedule but they do what they have to do in order to survive. Parents and college students are such†¦show more content†¦Another intrinsic sleep disorder is sleep apnea. While narcoleptics suffer from sleep â€Å"seizures,† sleep apnea patients have difficulty breathing while they sleep. Some sleep apnea patients become so relaxed it that their throat co llapses and their airways close. As was the case with a man name John. John would relax and go into a deep sleep. His airway passage would close because his tongue had fallen to the back of his throat. Thus choking him and enabling his capability to breathe. Those patients are known to have obstructed airway sleep apnea (Dement 513). Then there are those who just simply don’t breathe. Those patients are known to have central sleep apnea. Those sleep apnea patients may have several episodes where their breathing just stops because their brain forgets to pull air into the lungs (Dement 513). After several losses of air episodes all sleep apnea patients have difficulty going back to sleep. Sleep apnea also causes people to snore very loudly people at the highest risk for sleep apnea is obese men. Extrinsic sleep disorders are the opposite of intrinsic sleep disorders. Extrinsic sleep disorders are caused by factors outside the body (Dement 514). An example of an extrins ic sleep disorder is hypnotic dependent sleep disorder (Dement 515). This is the case with my uncle Allen. He cannot sleep without his pain pill. He takes it every night. He has even gone so far as toShow MoreRelatedThe Dangers of Sleep Deprivation955 Words   |  4 PagesFor the introduction, I will prove that the loss of sleep can danger the body and decrease the rate of a person’s reaction timing. Everybody wishes they could stay in bed all day, but that is not possible. We have responsibilities we have to do such as work or school. In that case, getting enough rest is the number one thing everyone should be worried about. From my own experience, I have lost several hours of sleep due to studying, working, and personal issues that occur. These occurrences are quiteRead MoreThe Dangers Of Lack Of Sleep Deprivation913 Words   |  4 Pages Alexis Timm Mr. Frisbie Contemporary Lit, 3rd Hour October 16, 2017 The Dangers of Lack of Sleep in Highschoolers Sleep deprivation in high school students is creating a long list of problems in their health and academic areas. Sleep deprivation has been linked to many different health effects, and a major cause of sleep deprivation in high schooler s is the start time of their first morning class. Many different studies have been conducted concerning start times in schools and the current timeRead More The Dangers of Teen Sleep Deprivation: Benefits of Adopting Later Start Times for High Schools3298 Words   |  14 Pagesgroup of students, comically struggling to stay awake. As the teacher monotonously pronounces each name on the attendance list, one student gives a deadpan stare, mouth slightly agape and eyes drooping, while another student can’t beat the fatigue and sleeps with his head on his desk as a trickle of drool escapes his mouth. While this comic scene takes place on a Hollywood set, it is not far removed from many classroom situations across the country as Aarthi Belani, a high school student from MinnesotaRead MoreAdolescent Sleep Deprivation: Causes, Effects, and Prevention1438 Words   |  6 PagesAdolescent Sleep Deprivation: Causes, Effects, and Prevention Adolescent sleep deprivation is a common problem in today’s society, and it is also a very dangerous one. There have been numerous studies done to determine the causes of sleep deprivation in teenagers, the most prevalent being teens not getting enough sleep due to things like jobs and early school start times. There are many perceived dangers of this, such as sleepiness while driving and a risk for hypertension. There are a few waysRead MoreThe Effects Of Sleep Deprivation On Insulin Resistance And Type 2 Diabetes792 Words   |  4 Pages The Effects of Sleep Deprivation on Insulin Resistance and Type 2 Diabetes A Meta-Analysis Dalal Mazraeh Saint James School of Medicine Preceptor: Maja Delibasic, M.D. ABSTRACT Sleep deprivation and sleep restriction leads to insulin resistance and the development of type 2 diabetes. To study whether shortened sleep and sleep deprivation affects insulin resistance and glucose intolerance, we developed a meta-analysis of 7 studies that research this topic. The studies includedRead MoreThe Effects Of Sleep Deprivation On Sleep Disorders926 Words   |  4 PagesCommission on Sleep Disorders Research, â€Å"at least 40 million Americans suffer from chronic, long-term sleep disorders† (Sleep Disorders and Sleeping Problems†). There are several causes for the increase in lack of sleep or sleep deprivation; which include, using electronics late at night, using your bed for more than just sleeping, and anxiety. As a result of modern technology, there are many people who every now and then don’t sleep well, but there are several who experience what is called sleep deprivation:Read MoreSleep Deprivation And Its Effects On Society1443 Words   |  6 PagesIntroduction Very nearly everybody encounters sleep deprivation occasionally, which is a developing issue, can influences a huge number of individuals on the planet particularly found in ladies, and more established. Additionally individuals who are separated or widowed have a more noteworthy chance than the individuals who are hitched to be casualties of sleep deprivation. A sleeping disorder originates from the Latin words for no slumber, which can be characterized as a reason or evident multifacetedRead MoreSleep Deprivation In Adolescents. Sleep Is Very Important.1741 Words   |  7 PagesSleep Deprivation in Adolescents Sleep is very important. Many people have probably heard this many times, but often they do not realize how important it really is, especially for adolescents. A scary statistic from the National Sleep Foundation states that driving as a sleep deprived individual is equivalent to driving with a BAC (Blood Alcohol Content) of around 0.08%. Additionally, annually more than 100,000 accidents happen because of sleep deprived drivers(â€Å"Teens and Sleep†, p.1). Some peopleRead MoreSleep Deprivation And Sleep Disorders976 Words   |  4 Pagesbecome more about of society there has been a trend in people who are not getting a full night’s rest. According to the National Commission on Sleep Disorders Research, â€Å"at least 40 million Americans suffer from chronic, long-term sleep disorders† (Sleep Disorders and Sleeping Problems†). There are several causes for the increase in lack of sleep or sleep deprivation; which include, using electronics late at night, using your bed for more than just sleeping, and anxiety. As a result, of more American’sRead MoreThe Effects Of Sleep Deprivation On Sleep Disorders971 Words   |  4 Pagesbecome more about of society there has been a trend in people who are not getting a full night’s rest. According to the National Commission on Sleep Disorders Research, â€Å"at least 40 million Americans suffer from chronic, long-term sleep disorders† (Sleep Disorders and Sleeping Problems†). There are several causes for the increase in lack of sleep or sleep deprivation; which include, using electronics late at night, using your bed for more than just sleeping, and anxiety. As a result, of more American’s